Hi! My name is Amanda and I started my personal training journey in 2007 at The National Personal Training Institute in Santa Monica, California. I took my passion for helping others, love of food and being outdoors and combined them into a career that I truly enjoy. I always keep the workouts fresh and conversations about food open.
Amanda
Borja
Personal Trainer & Nutritional Consultant
NPTI Certified Personal Trainer
NPTI Certified Nutritional Consultant
IFPA Certified Pre/Post-Natal Instructor
YAS Certified Yoga & Spin Instructor
Certifications

Did you know...you start losing muscle mass at the age of 30
...food label calories can be off by up to 20%
...cardio exercise can aide in memory loss prevention
Strength Training
Weight Loss
Circuit Training
Nutrition
Pre/Post Natal Training
Cardiovascular Conditioning
Areas of Expertise
All 'Bout Fitness
All 'Bout Food
All 'Bout Fun
My Approach
I am passionate about finding ways to fit health and fitness into your life. I want you to function optimally at being YOU: meet the physical demands of your job, devote energy to your family, be competitive in your sport, or simply move confidently in daily life. Together, through dedication and commitment we can achieve your goals.
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To keep up-to-date with everything ABF, including tips and things I think are cool, just head to the ABF Facebook & Insta!


